I need to make a commitment to exercise and watch what I eat. So,maybe if I write it here, I'll actually be committed to it. I'm going to start out slow -- I'll start with 15 minutes a day for the next two weeks. That's not too much .. I can do that. As for the eating -- I need to cut out sugar. So no cookies, no more cookies. No more candy. No more cake -- except for required functions at work, etc.
So, I'm counting on you to keep me accountable.
2024 : Week 29 : July 15 - July 21
July 16 - Poor Charlie July 19 - Hanging with Rowie July 20 - Cousins July 20
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I have never done this sort of thing before (unless you count Favorite Things Friday ... ) but I am participating in a Quilting Meet & ... -
#51 on my list this year was to have a 100K step week. The week that I had my 40,000 step day was the week that I hit that mark. ...
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