I need to make a commitment to exercise and watch what I eat. So,maybe if I write it here, I'll actually be committed to it. I'm going to start out slow -- I'll start with 15 minutes a day for the next two weeks. That's not too much .. I can do that. As for the eating -- I need to cut out sugar. So no cookies, no more cookies. No more candy. No more cake -- except for required functions at work, etc.
So, I'm counting on you to keep me accountable.